Class Meets at KMC Texas - Lubbock
By learning to be mindful of the internal causes of anger we can gradually reduce the angry thoughts that harm ourselves and others, and thus keep a peaceful, constructive attitude towards the difficult situations in our life. Finally, we can develop a wisdom that helps us to destroy even our deepest resentments and angry tendencies.
Everyone is welcome and you may start at any time. Just drop-in!
This class is free. Donations welcome.