Freedom from Stress, Frustration and Discouragement
with Buddhist Teacher Rod Hobson - May 19th, 10am-1pm

Everyone wishes to become free of stress, frustration, and discouragement. This depends upon understanding that stress and unhappiness arise from confused and negative states of mind, and that happiness arises from peaceful and positive states of mind.

In this course, we can learn methods for gradually overcoming painful minds such as frustration, irritation, and discouragement and developing positive minds such as patience, compassion, and wisdom. Eventually, we will have the ability to respond to difficulties with a positive and constructive state of mind.

Cost: $20 for this half-day course.

Everyone is welcome! No experience is necessary.

Please Pre-Register for this event if possible, although registration can be done at the event.

Schedule:

10:00-11:30	Teaching
11:30-12:00	Lunch Break
12:00-1:00	Meditation

Registration also on site on the day of the event. Please pre-register if possible, so we can know how much refreshments to provide

For more information or questions, feel free to contact us.

info@meditationinlubbock.org | Tel: 806-787-2499